A Tasty Treat: Kale Chips!
Categories: Oxi Fresh - Just for Fun
Kale has become a popular veggie lately, showing up in everything from salads to shakes. Actually, it would be more accurate to say it’s become popular again. Yep, kale was once a big deal in the Middle Ages, in fact it was one of the most popular greens at the time!
And with its resurgence we wanted to share a little recipe from Melissa d’Arabian on the FoodNetwork.com – Kale Chips! These crispy little treats are a delight and way better for you than potato or tortilla chips.
What You’ll Need
1 Head of Kale
2 Teaspoons of Olive Oil
Let’s Get Cooking
Step 1: Set the oven to 275ºF.
Step 2: Wash your head of kale, breaking off the leafs and drying them as you go.
Step 3: Slice the ribs out of the kale leafs.
Step 4: Cut the leafs into 1” or 1.5” squares.
Step 5: Toss the leafs in the olive oil.
Step 6: Place leafs on an oven-safe cooling rack and lightly salt them.
Step 7: Place the cooling rack on a cookie sheet and bake it for 20 minutes (or until the leafs are crispy).
Then you just take the chips out, let them cool and munch away!